1-on-1 Personal Training
An hour on the pads with Thabiso. Technique, footwork, conditioning and a plan written for your body and your goal.
- Pad work and technique
- Strength and conditioning
- Weekly progress check-in
Boxing gym, Johannesburg
Learn to box with Thabiso. Real technique, serious conditioning and a club that has your back from your very first round.


Personal trainer
Thabiso
Meet your coach
Thabiso has spent more than a decade in the ring and on the pads. He coaches the way he fought: sharp, patient and relentless about the basics. Stance, guard, breath, then everything else.
Whether you want to compete, get fit or finally feel confident with your hands up, the first session starts the same way: with a conversation about what you want and a plan to get there.
Certified
SA Boxing coach, level 2, first aid trained
Experienced
Amateur champion, 40+ bouts, 12 years coaching
Personal
Every plan written for one person: you
Patient
Beginners welcome. Nobody is thrown in the deep end
Programs
Four ways to train. All of them start with the same thing: good hands, good habits and a coach in your corner.
An hour on the pads with Thabiso. Technique, footwork, conditioning and a plan written for your body and your goal.
Bags, pads, partner drills and a finisher that leaves the whole room on the floor laughing. All levels, every session.
No contact, all the cardio. Shadow boxing, skipping and circuits built on boxing movement. Sweat without the sparring.
Discipline, confidence and coordination for ages 8 to 16, taught with patience and plenty of games.
Timetable
Classes run before work, at lunch and after. Drop-ins welcome at every group session. Arrive ten minutes early to wrap up.
Early Rounds
All levels · 45 min
Lunch Boxing Fitness
No contact · 40 min
Group Boxing
All levels · 45 min
Technique Lab
Intermediate · 60 min
The club
Nobody trains alone here. You will be paired, pushed, corrected and cheered by people who were beginners not long ago. We train hard and we look after each other.
First timers get a partner, a pair of gloves and a slow first round. Promise.

Memberships
Your first group class is free. After that, pay as you go or train as much as you like.
R150per class
Come try a session. No contract, no questions.
R850per month
Every class, every week. The way most members train.
R2 4008 sessions
Eight hours on the pads with Thabiso, one on one.
Students and under-18s train at 20% off. Ask about family memberships.
First round is free
Leave your number and Thabiso will call you back the same day to book your free session. Or just message him on WhatsApp.